Our Journal

All articles fodmap triggers foods that worsen ibs gut health gut microbiome healthy eating Singapore how to manage ibs naturally how to reduce ibs bloating ibs ibs causes ibs diarrhea ibs help ibs meaning ibs symptoms immune system support irritable bowel syndrome low fodmap for ibs Potassium potassium and sodium balance potassium intake Singapore prebiotics prebiotics and probiotics prebiotics benefits prebiotics fiber prebiotics vs probiotics probiotics probiotics benefits probiotics supplements Singapore health Singapore nutrition Sodium sodium intake Singapore Sodium–Potassium Balance synbiotics what causes ibs why ibs symptoms return yeastbiotics yeastbiotics sensitive

Irritable Bowel Syndrome(IBS) Meaning, Symptoms and Causes

Our Journal

What is the meaning of IBS and what causes its symptoms

by YoungLong on Nov 18 2025

IBS meaning refers to Irritable Bowel Syndrome, a functional digestive condition that causes recurring abdominal pain, bloating, diarrhea, constipation, or mixed symptoms. This guide explains what IBS is, why it occurs even without structural abnormalities, and how clinically supported strategies such as the low FODMAP diet help reduce gas, urgency, and digestive discomfort. It also covers key symptoms, common causes, and practical methods for long term symptom management.